May Allah accept from us and you.
Wishing you Eid Mubarak!
As we celebrate one of the two festive celebrations in a year, visiting relatives, friends and attending open house invitations are the norm.
Remember, that those of you who have managed to fast the whole Ramadan, go easy on your stomach. Through fasting, we have done a good job to detoxify our body from harmful ingredients in our daily 'food'. Why 'food'? Because, there are many non consumable items in the market, masquerading as real food. Such as? Such as food colouring, fake meat, highly injected with hormon chickens, corn syrup in almost everything on the shelf, GMO in organic food, etcetera.
Our bodies are just getting itself adjusted, when we bombard it with 'food' and everything that is on the buffet table. Eating too much all at once stresses the body. No wonder we feel sleepy after eating.
The best thing to do right now, would be to take an early morning walk. No matter how sleepy you are. It is good to fill your brain with more oxygen from the fresh air. You will feel less and less sleepy each day as you progress. Drink 8 glasses of clean water, whether it is mineral water or R.O water.
☺ Keep healthy!